utpalasia

Breathe. Move. Belong.

Join our Bollywood and Fusion Fitness programs for all levels. Build technique, rhythm, and community. No prior experience required.

Bollywood Dance

Learn classic-to-contemporary Bollywood choreography, musicality, and expression. Intermediate to advanced levels. Coming 2026!

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Fusion Fitness

High-energy cardio with Bollywood vibes and global styles. Great for all levels – sweat, smile, repeat.

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Why Learn with Us?

Progressive Structure

Stretch, focus, and energize with a
tailored flow of smooth to strong rhythms
that push your potential.

Supportive Instructors

Motivational coaching to expand your
personal development, build discipline,
and connect your mind/body wellness.

Feel the Fun in Fitness

Join a joyful path of culture, community, and the arts where we are all family.

Meet Your Instructors

Tasherit Sturm Dahal

Tasherit Sturm Dahal is a Bollywood and Fusion Fitness choreographer, known for high-energy classes that blend technique with expressive performance. She is a certified Health and Wellness Coach and holds an ACE Group Fitness Instructor certification.

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Woman sitting in the Duomo of Milan, Italy.

Cordula Sturm Dahal

Cordula Sturm Dahal is a German-born cultural heritage researcher, educator, and lifelong world traveler with a deep passion for South Asian dance and the arts. She weaves her international experience into programs that connect communities, artists, and audiences.

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Pricing Plans

Flexible option that fits your needs.

Step

Single Class

$25

  • Drop in to a high-energy Fusion Fitness class
  • Perfect for trying the style or bringing a friend
  • No commitment—just show up, move, and have fun
Get started

Flow

One Month Subscription

$95

  • Build stamina, coordination, and confidence over several sessions
  • Build your Fusion Fitness base and be first in line when Bollywood launches
  • Better value than single-class pricing while staying flexible
Get started

Journey

3-Month Subscription

$270

  • Best value for dedicated dancers and fitness goals
  • Keep your cardio, strength, and rhythm improving every week
  • Stay motivated with ongoing classes, new routines, and a supportive community
Get started

FAQ

Have more questions? Feel free to contact us using this form and we’ll get back to you within 24 hours!

Do I need prior dance experience?

Our Bollywood Fusion Fitness classes are suitable for all levels, including complete beginners. Bollywood Dance classes require an intermediate to advanced level of training and experience.

What should I wear and bring?

For Bollywood Fusion Fitness and Bollywood Dance, we suggest comfortable athletic clothing that lets you move freely – think leggings, joggers, or workout shorts with a fitted top or t-shirt. Many dancers work barefoot, however, athletic shoes are acceptable if you require additional support. Bring a water bottle and anything else you need to feel comfortable (like a small towel), and you’re all set!

How do I book or cancel a class?

You can easily book your class using the signup links on this page or by following this form link.

You may cancel your subscription plan anytime, but it will be effective at the end of the current billing cycle, with no refunds for partial periods or unused time. Drop-in classes are not refundable.

Are the classes kid-friendly?

Both Bollywood Fusion Fitness and Bollywood Dance classes are designed for adults 18+. Unfortunately, we cannot accommodate anyone under that age.

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